https://lnkd.in/epQDXVxU with #BASS22 fast approaching it's worth taking a look at some of the exciting developments starting to emerge from applied behavioural research RealKM Magazine Great work from Laurence A. | https://lnkd.in/eW3Mzp_q | https://lnkd.in/epA6nCer | Michael Humann #research
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As a #humanist, my journey through various realms of information governance and cybersecurity has reinforced my belief that at the core of every thriving workplace is the #wellbeing of its people. #Mentalhealth challenges can touch anyone, irrespective of their role or status within an organisation. It's an aspect of our health that can fluctuate as much as our physical health. Yet, despite its commonality, mental health often remains shrouded in silence, with many feeling unable to share their struggles for fear of #stigma or misunderstanding. This is where the concept of #mentalhealthfirstaid - a #peoplecentred approach to understanding, recognising, and responding to those in #distress - becomes invaluable. Mental health first aid doesn't require us to be experts in #psychology. Rather, it equips us with the knowledge to #recognise the signs of mental #distress and the skills to offer initial support. It's about lending an empathetic ear, guiding someone to the appropriate help, and sometimes, it's simply about #beingthere. By fostering an environment where people feel safe to express their #vulnerabilities , we're not just aiding individuals; we're cultivating a culture of #openness and support that benefits the entire organisation. Caring for our colleagues goes beyond the mere #transactional relationships that often define the workplace. It involves building connections on a foundation of #mutualrespect and #understanding. It's about recognising that each person brings a unique set of experiences and perspectives to the table, and that by supporting one another, we create a more inclusive and #resilient community. In such environments, individuals don't just survive; they #thrivetogether , contributing their best selves to the collective endeavour. For those of us working within the world of cybersecurity, the #stressors can be unique and particularly challenging. The stakes are high, and the pressure to safeguard our institutions' #integrity and our users' #privacy is relentless. In such contexts, the significance of mental health first aid becomes even more pronounced. It's not merely a supportive measure but a critical component of our #operationalresilience. By ensuring our teams are mentally healthy, we're also ensuring they're ready and able to meet the #challenges that lie ahead. It is the #compassion, #empathy, and #support we extend to one another that ultimately defines the quality of our work and the strength of our communities. Let us be #champions for change, advocates for #empathy, and guardians of our collective #wellbeing.Together we can build supportive environments where mental health first aid is seen as an essential skill, and caring for our colleagues is ingrained in our #professional ethos. BeyondTrust CILIP: The library and information association ISACA Humanists UK Mind SASIG Events BSides Lancashire Security BSides Dublin
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I’m happy to share that I’ve obtained a new certification: NCFE CACHE Level 2 Certificate in Understanding Mental Health First Aid & Mental Health Advocacy in the Workplace. #thankyou The Skills Network CACHE Alumni
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Some great reminders here from Pete follow the #PlatinumRule this Yule! Treat folks how THEY would like to be treated 🤩 #ND🦢 #NeurospiceyNoel
Autistic bestselling author, speaker, tutor. Available to speak about autistic experience in education, the workplace and life generally. 'Untypical' - available now!
How to *not* make Christmas a horrible time for your autistic friends and family - reminder! 1. Don't force us to smile all the time. Some of us might be very happy, but it doesn't show on our faces. Our emotion and expression don't always match. 2. Do let us escape if we need to, even if it's in the middle of Christmas lunch. It might be an important meal, but if I know I can get up and decompress in a quiet room whenever, I feel far less stressed. 3. Don't make us join in family games if we don't want to. A busy family Christmas can be hell for social anxiety, and being forced to play Twister won't help that. 4. Do take an interest in our presents, especially if they're related to our special interests. I know I always wanted to talk about my new stuff as a child, and it's a real act of love to sit and listen. 5. Don't make a big deal out of seeing an autistic family member, especially if they've been hiding upstairs or something. That whole "hello stranger, look who's *finally* joining us" thing is bloody awful. 6. Do allow us to wear headphones or ear defenders or earplugs if we want to. It might not fit your Christmas aesthetic, but it's bordering on cruel not to let us dampen the noise for our sound sensitivity. 7. Don't make us wear scratchy Christmas jumpers if we don't want to. The tactile overwhelm that wool causes (plus long sleeves and a tight neckline) is so bad for me personally that I feel I'm going to scream. 8. Do invite us to stuff, even if we might refuse. It's one thing declining an invitation, and a whole other horrid thing to never even be asked. We're not all hermit introverts (I mean, I am but we're not all the same). 9. Don't get upset if we don't react 'appropriately' to Christmas treats. Those rules of how people ought to behave don't make sense to a lot of autistic people and so we may not do what you expect. We're not trying to upset you, we're probably overwhelmed. 10. Do set out clear schedules and itineraries. It's really helpful to know exactly when things are going to happen, both on a weekly level and also within Christmas Day itself. Otherwise it feels scarily random as our normal routine has vanished. 11. Don't forget to make sure all the Christmas presents that need it (games consoles etc) have been switched on and updated in advance - nothing worse than not being able to use your new stuff as a kid! Not really an autistic thing - more a PSA. 12. Do allow us to have food we enjoy. Autistic people's sensory sensitivity extends to taste and texture, hence why we may seem 'fussy' (urgh). Being force fed food at Christmas is hardly in the spirit of the season. 13. Don't tell us off for stimming. Christmas day is stressful and if we want to fiddle with stuff at the dinner table or tap or sing or *anything* then give us a break, it really helps our stress levels. 14. Do have a lovely time and just be as inclusive, compassionate as possible, and reserve judgement always. #autism #autistic
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As is my weekly custom here is a brief summary of all the great things that went on this week 😁 Thankyou Positive News news for reporting: 1. COP28 Climate Deal: Saw a transition away from fossil fuels agreed by nations. #ClimateAction #RenewableEnergy International Energy Agency (IEA) Climate Majority Project University of East Anglia 2. Advances in Treating Pregnancy Sickness: Hormone identified causing extreme sickness in pregnancy. #HealthResearch #Pregnancy #GDF15 University of Cambridge BBC Health 3. Species Revival: Scimitar-horned oryx reintroduced to Chad. #Conservation #Biodiversity IUCN Razan Al Mubarak 4. Kiwi Chicks Hatched in Wellington: First hatching in over 150 years. #WildlifeConservation #NewZealand Capital District Kiwanis Foundation Conservation Volunteers New Zealand Willowbank Wildlife Reserve 5. Free Therapy for New York Teens: Accessible online therapy for teenagers. #MentalHealth #YouthWellbeing ERIC ADAMS Talkspace 6. Berlin-Paris Night Train: Reintroduction enhances sustainable rail travel. #SustainableTravel #RailTransport NIGHTJET European Union Agency for Railways 7. US Rail Investment: Major investment announced for rail projects. #Infrastructure #SustainableDevelopment U.S. Department of Transportation US Presidential Transport 8. Alternative Approach to Psychosis: UK study on new treatment model that puts relationships at the heart of treatment #MentalHealth #InnovationInHealthcare - NHS Mind 9. Positive News Christmas Gift Guide: A sustainable gifts guide was published for folks looking to support small businesses while treating the planet, and society, kindly https://lnkd.in/e2Kq-RDi #SustainableLiving #GiftIdeas Positive News , EcoFriendly Marketplace #joyfulliving #happydays
33 sustainable gifts to give this Christmas
https://www.positive.news
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Last week was a whirlwind of #community, #collaboration, and #challenge for me. It all began with my attendance at Security B-Sides London an event that truly embodied the spirit of collaborative #learning and #innovation. The #diversity and #inclusivity at the heart of BSides was inspiring, aligning perfectly with my lifelong commitment to #humanist values. Mid-week, I co-hosted a #neurodiversity workshop with my amazing colleague Tasha Clowater at BeyondTrust . We delved into how we can all contribute to making the holiday season more #inclusive, fostering a "Neurodiverse Noël" where everyone can #thrive. This session was not only informative but also a testament to the power of #collective efforts in promoting inclusivity. During the workshop, I faced a peculiar challenge - Microsoft Teams decided to boot me out of my own meeting five times 😬 Despite this frustration, the #kindness, #support, and good #humour of my colleagues were a lifeline, helping me navigate through these technical glitches😁. This week, possibly one of my busiest ever at work, reaffirmed the importance of #patience and #politeness, especially in times of #stress. The support and mentorship I witnessed ingrained in the #BSides community reminded me of the incredible backing I receive from my team at BeyondTrust . The reassurance and camaraderie from my colleagues mirrored the welcoming and nurturing environment that BSides provides for newcomers. The events at BSides are not just about #technology; they represent the coming together of passionate professionals from diverse backgrounds. Reflecting on the week, despite the technical hiccups, it reinforced my belief that we are always #strongertogether. Both within my immediate work environment and in the broader tech community, the power of #unity and #collaboration stood out vividly. A final "cherry on the cake" moment for me came in seeing the donated gifts now assembled around our Regus office Giving Tree for KidsOut. A fabulous end to a fantastic week. For me this week was a true testament to the #strength and #resilience that can be found in a supportive and diverse community. #happydays #joyfulliving
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Very interesting, thank you!